Specialist Massage Therapy
This is a well-known massage and widely practised to help promote a healthy immune system and general well-being.
Why have an Swedish Massage?
Different massage techniques are used and adapted to meet your own personal requirements. Look at this as your road to relief and/or recovery. At your appointment, a full consultation is done to meet your individual requirements and to ascertain how often you should have a treatment. After the massage, you will also be offered advice, shown some self-help massage techniques to use between appointments as well as ongoing aftercare.
Benefits of a Swedish Massage
- Increases flexibility and range of motion
- Assists with pain management in a more natural way
- Improves posture
- Decreases stress
- Promotes general well-being
- Increases level of oxygen in blood flow
- Releases endorphins – improving mood
- Improves sleep
- Reduces stress
- Improves circulation
- Promotes relaxation and tension relief
- Breaks up muscle knots or adhesions
Kindly be aware that there are a few instances when you would not be able to receive a treatment or the treatment would have to be adapted.
Please see list below:
- History of heart disease (please obtain doctors note)
- Fever (+ 37.5°C)
- Inflammatory conditions
- Blood clots
- Pregnancy 1st trimester
- Local or systemic infections
- Infectious skin diseases
Powerful, dynamic bodywork techniques used to create bespoke massage for individual requirements.
Abdominal Sacral Massage
Full Body Massage
- Swedish Massage
- Abdominal Sacral Massage
- Indian Head Massage
- Fitness Instructor
Download our full price list for the different massages we offer.
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